Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

“Improving your diet doesn’t have to be overwhelming,” Ashley said. “By making simple changes, you can build healthier habits that lead to long-term success. Remember, consistency is key ...

simple diet has been shown to result in improved communication and structure of the brain's white matter. The more participants adhered to the eating plan, the better the improvements. Now the ...

A simple dietary change has been the secret to ... Alongside a protein-rich diet, she believes this method can slow the ageing process and offer other health benefits. Speaking to the i, Dr ...

A doctor has said that a simple change to their diet has slowed down their ageing ... we can change to influence the pace of ageing. “I plan to eat 100 different foods a week, because you ...

The service makes it easy to cancel your subscription ... While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including ...

A doctor has said that a simple change to their diet has slowed down their ageing and made them ... most effective factors we can change to influence the pace of ageing. “I plan to eat 100 different ...