With the right movements, your body reawakens dormant muscle fibers and rebuilds strength that feels decades younger. The key lies in consistency, form, and compound moves that challenge multiple ...

Curious about this, I asked ten tasteful women — from a dermatologist to the founder of a community fridge in Brooklyn — ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for ...

At 45, many women experience a phase of emotional and personal liberation. They stop seeking approval, start living ...

Pushups are the simplest test of upper body strength, yet they say more about your fitness than you might realize. They’re accessible, brutally honest, and after 45, they become one of the best ways ...

A woman’s body was recovered Saturday from the Monongahela River in West Homestead, according to the Allegheny County Police. The sighting was reported to Allegheny County 911 shortly after noon, ...

Mr. ‘Right’ hasn’t got a chance with these women. Ladies on either extreme of the political spectrum would rather stay single than compromise their politics, a new study found. Women on the far-left ...

While women have been increasing their share of the home-buying market and single women actually own more homes than single men today, their chances of getting their mortgage application denied are ...

ST. LOUIS – District 6 detectives from the St. Louis Metropolitan Police Department (SLMPD) say they are investigating the death of an unidentified woman after her body was discovered Friday morning ...

A woman in Greer, South Carolina, missed the Powerball jackpot by a single number.The woman bought three Powerball tickets at the P & P Food Mart on North Main Street in Greer when the jackpot reached ...

A Muscle Shoals woman was killed and two others were injured Oct. 1 in a single-vehicle crash in Tuscaloosa County. Alexis N. Randolph, 23, was fatally injured when the 2004 Chevrolet Suburban she was ...

"Normal" amounts of sex can look different for everyone, and honestly, there is no right or wrong number. But to satisfy your curiosity (and our own), we dug into honest answers from women online and ...