Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Rugby union v rugby league. Your handy guide to telling the difference between the two codes of rugby and why both exist in the first place!

In a 12-try thriller, scores from Jack Brown, Fergus Watson, Ollie Blyth-Lafferty, Cameron Van Wyk and Freddy Douglas were ...

Every year, thousands of people descend on a small town in the English countryside to watch a two-day game of mass street ...

Bath Rugby beat Newcastle Falcons 41-29 at Kingston Park on Friday in the semi-final of the 2024/25 Premiership Rugby Cup ...

Farrell's Ireland have long prided themselves in the spirit of their own beehive, their own buzz to cover up short-comings ...

As 56 players gather at the Springbok alignment camp in Cape Town, Rassie Erasmus seeks unique talent to strengthen the ...

The Blues’ path to the 2024 Super Rugby title was a direct one; opponents unable to live with their efficient attacking clean-out, fast ...

Conventional rugby league wisdom is that you need a representative halfback to be the last team standing but Canterbury bucked that trend the last two times they were crowned premiers – Brent Sherwin ...

The next instalment of a fierce interstate rivalry between the Queensland Reds and New South Wales will start at noon on Saturday when the clubs’ elite under-18 and under-20 teams butt horns.

I tasted Easter eggs from Tesco, Morrisons, Sainsbury's, Aldi and M&S and discovered that the cheapest was the actually the ...