Ever grabbed the wrong milk carton at the grocery store? You’re not alone! Many shoppers mix up skim and light milk, thinking ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

Farmers and ranchers are facing rising costs, weak prices and uneven global competition that threaten their ability to stay ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

If you want to avoid emulsifiers, she said the additives may be listed on the label under chemical names - such as 'soy lecithin' or 'polysorbate 80' - or they may appear as numbers, often in the 400 ...

Some consumers have shifted from reduced-fat to whole milk options, driven by the “protein boom” - could school cafeterias follow?

The 2025 theme is ‘Let’s Celebrate the Power of Dairy’. It means focusing on the health, economic, and environmental importance of dairy. We focus on the reasons to consume dairy, things to avoid ...

The Senate’s approval of the Whole Milk for Healthy Kids Act could soon give schools the option to serve whole and 2% milk ...

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...

From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...