If you've ditched alcohol for October, you may have started to notice some changes already - here's everything that can ...
When I finally stopped drinking after half a century, I discovered that abstinence has physical and mental rewards, even when ...
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Sleep Tip Of The Day: Alcohol's Effect on Sleep
Get a great night's sleep thanks to Best Mattress and their "Sleep Tip of the Day!" Today's tip explains the effects of ...
Clinical Director of the National Institute of Drug Abuse Dr. Lorenzo Leggio, said GLP-1 drugs' effect on the brain can help ...
Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.
More than one in five young adults in the U.S. say they use cannabis or alcohol to help them fall asleep, according to new ...
Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in ...
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