Humans and other animals encounter and remember countless experiences each day; when we sleep, groups of cells in the brain known as neuronal ensembles replay these experiences to consolidate them ...
The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...
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Lack of Sleep Is Now Linked to Heart Disease — and It Doesn’t Take Much
Chronic sleep deficiency is a growing public health problem. The researchers note that large population studies have linked a ...
Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
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This Sleep Occurrence May Indicate Your Risk Of Dementia
Research shows that experiencing frequent distressing dreams and nightmares ― meaning, specifically, frightening dreams that ...
Sleep disturbances become more common for women without polycystic ovary syndrome during postmenopause, but women with PCOS ...
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New mothers more likely to experience severe pain and sleep problems after C-section
New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...
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