Sleep disturbances become more common for women without polycystic ovary syndrome during postmenopause, but women with PCOS ...

A new study has lifted the lid on what it feels like to live with chronic tiredness which no amount of sleep can shift.

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports.

However, others cautioned that the study may underestimate long-term risks, since most patients remain on antidepressants for ...

Recent research has shed light on the complex neural processes that transition our brains from sleep to wakefulness, ...

GLP-1 inhibitors, like tirzepatide, show promise in reducing AHI in OSA patients with obesity, as demonstrated in the SURMOUNT trials. Experts highlight the importance of integrating GLP-1s with diet ...

Perimenopausal women who used estrogen for at least 10 years before their periods stopped had 60% lower odds for breast cancer, heart attack and stroke.

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Two emotional presentations at Tuesday night’s Steinbach City Council meeting highlighted the lasting damage and distress ...

There is also the Hope for Wellness Helpline for Indigenous people across Canada (1-855-242-3310). “Being a queer, non-binary ...