When your dog sleeps curled up, it might simply be because they’re cold. However, this position can also indicate that your ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

A mental health developer and therapist has shared a simple hack to help you fall asleep within five minutes - and it's all ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

A group of dog owners have been debating whether you should let your dog sleep in bed with you - and now an animal expert has ...

The best placement for the bed is against a wall in the center of the room. “This will give you enough space to highlight the ...

Animal experts at Battersea have shared whether it's a 'good or bad' idea to let your dog sleep in your bed with you after ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...