Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium also can treat sleep disorders such as insomnia and restless leg syndrome, ...

When you’re a teenager, you’re still figuring out who you are. Conversion therapy takes that fragile process and weaponizes ...

But then there’s this: A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality ...

In this video, I share a powerful lesson from Proverbs 25:20 that directly addresses the harm of toxic positivity. I reflect ...

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

TOMAH, Wis. (WKBT) -- "Sleep in Heavenly Peace" held a bed building event on Saturday, Oct. 18th, at the Tomah Fairgrounds.

Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

As the days get shorter and the temperatures drop, some people may start to notice a shift in their mood. According to experts, that could be a sign of seasonal ...

Toddlers and their parents adore the happy, loving teacher Ghislaine Kinzounza — but few know what she endured to get to ...

New Hope Presbyterian Church, 1701 Enterprise. Worship service is at 10 a.m. Sunday mornings with Christian education classes ...

Even before doctors finished their first checks on the 20 Israeli hostages freed from terror captivity on Monday, small scenes hinted at how faith helped them endure and how it now shapes their ...