Here are some personal, practical and feel-good summer food & drink tips that would help you make the best of the season, ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an ...

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.

Chia seeds have emerged as a superfood with numerous skin detoxifying benefits. Packed with antioxidants, omega-3 fatty acids, and hydration propertie ...

Moreover, a diet rich in processed foods and excessive alcohol consumption could make matters worse [1]. Legitimate liver detox supplements are generally safe, and they work by supporting your body’s ...

This recipe is sourced from the YouTube channel of Chef Sanjeev Kapoor, which offers homemade recipes. You can make alterations to this recipe to suit your needs and taste. You have to practice ...