A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.