Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Clarkson started some of these changes to her diet and exercise routines when she ... she said she decided to “because my blood work got so bad." “My doctor chased me for like two years ...

When the author quit alcohol, she started to gain weight. What followed was two years of extreme dieting, cutting out entire food groups, and obsessively weighing portions.

T he doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight ... Run for one minute and work up to two minutes. After a couple of weeks, walk for one minute ...

The sooner you accept this, the faster you can make the necessary adjustments to your diet and lifestyle ... Most of us are juggling work, errands, and social commitments on a daily basis. Eating ...

Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. The keto diet is a viable option for managing blood sugar in people with ...

Health Support Medical Transportation People on Ontario Works may receive money for transportation costs to attend medical appointments. Health Support Special Diet People on Ontario Works may be able ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...