The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

Marie Rohman of Plymouth showed up right when the doors opened at noon. It was her first time at Sota. "I just love Diet Coke. So was excited to kind of try a new twist on it," Rohman said.

Nutrition, or a well-balanced diet, is an important aspect of sports ... Once the first examination is done, the sports dietitian will work with you to establish realistic objectives.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

When asked to share his fitness routine, Rohit said he 'has a gym in his van' when he is shooting, as he often works out on set. He also revealed that he follows the 16:8 intermittent diet and ...

That has everything to do with how great following the diet can be for your health. Plus, sign up for CNBC Make It's newsletter to get tips and tricks for success at work, with money and in life.

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...