A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

A pilot study published in the Journal of the American Geriatrics Society found that a prehabilitation program that combines physical therapy, nutrition, and mindset support in the weeks leading up to ...

Overshown's return could give Dallas' defense the juice it has been missing since Parsons was traded to the Packers ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

A new 3D human brain tissue platform developed by MIT researchers is the first to integrate all major brain cell types, ...

When Public Dialogue Becomes a Mirror for the Mind The Lagos ndash;Calabar Coastal Highway debate offered Nigeria an ...

Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...

When Public Dialogue Becomes a Mirror for the Mind The Lagos ndash;Calabar Coastal Highway debate offered Nigeria an ...

Humanoid robots are now a reality and are making a big impact. They look and move like humans, so they’re perfect for tasks ...

Man chases dream at para-cycling world championships after reaching elite level in life-changing prosthesisJason Macom feels ...

These 63 products prove that keeping up with the times matters. Ranging from robots to red-light technology, this is what you ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...