Yoga handstand practice for strength, flexibility snd concentration. Yoga looks different in different people. Some people ...

Japanese social activist Nozomu Hagihara, based in Bihar, shared profound insights into Dharma Yoga, emphasizing it as a way ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Here are 10 celebrities who’ve embraced the spiritual retreat life, whether by hosting, healing, or simply seeking peace...

A Japanese man living in India has gone viral for sharing his heartfelt take on “Dharma Yoga” — a philosophy that goes beyond ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

India's ancient health traditions like Ayurveda and Yoga are increasingly shaping its global soft power. The rising ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and pranayama that can help rewire our nervous system and boost brain health naturally.

GREAT NECK, NY — In a heartfelt celebration aimed at restoring yoga’s spiritual roots, more than 200 people gathered on June 22 to mark the International Day of Yoga through reflection and meditation ...

Yoga is often touted as a magical solution for instant health benefits, but the reality is far from it. While yoga has ...