Apollo neurologist Dr Sudhir Kumar says short bursts of movement, like doing ten squats every 45 minutes, can be more ...

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

The head coach for the Tigers came to his star pass rusher's defense this week, and praised the 'edge' he plays with.

Jeremy Clarkson posted a photo of the cow he was forced to cull, the first calf born on his Diddly Squat farm - Instagram Jeremy Clarkson has been forced to cull the first calf born on his Diddly ...

Every lifter knows how important the lower body is for a strong squat, but the upper body often gets overlooked. Shoulder mobility plays a big role in how securely you can hold the bar and how much ...

Jeremy Clarkson loses first Diddly Squat calf to TB outbreak - The former Top Gear presenter’s 1,000-acre Oxfordshire holding ...

Jeremy Clarkson has had to cull the first calf born on Diddly Squat after his Cotswolds farm was struck by an outbreak of ...

Jeremy Clarkson has shared a devastating update from Diddly Squat farm. The former Top Gear host said "so sad" as he ...