Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

A study of 33 participants on stationary bikes found that during exercise, people perceive time as moving slower, estimating ...

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative ...

Queenstown is famous for its epic ski fields, dramatic mountains, pristine lakes and, of course, Fergburger. You truly appreciate its popularity when you spot the queue snaking down Shotover Street, ...

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Better Bargains is the TARDIS of thrift stores. The distinctive blue and white exterior with its triangular entrance sign promising “25% OFF!” every Wednesday and Saturday serves as a portal to a ...

The Humane Society Thrift Store in Bend, Oregon is the reality check your wallet has been desperately craving. Nestled at 61220 S Highway 97, this unassuming treasure vault disguised as a simple ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.