Individuals can expect varied outcomes in fitness and finances based on their name's first letter. While some may see ...

A new campaign is encouraging older adults to get active and stay healthy. Everyone Active has launched its 'Age is Just a ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.

A group of Edmonton seniors has a unique way of staying fit and healthy, Shumka dancing. CTV News Edmonton's Amanda Anderson reports.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

With the NASCAR Cup Series Championship roaring into Phoenix Raceway on Nov. 2, the adrenaline is building — drivers battling ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Low sodium or hyponatremia can be caused by everyday medicines like antidepressants and diuretics. Apollo doctor warns of hidden risks and prevention tips.

In a nation where gym memberships spike every winter and salad sales soar, the pursuit of good health is something Brits take ...

A $499 smart ring that works on monitoring your sleep, tracking your fitness and monitoring your overall health is winning ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...