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A new campaign is encouraging older adults to get active and stay healthy. Everyone Active has launched its 'Age is Just a ...
As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...
Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.
A group of Edmonton seniors has a unique way of staying fit and healthy, Shumka dancing. CTV News Edmonton's Amanda Anderson reports.
Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.
With the NASCAR Cup Series Championship roaring into Phoenix Raceway on Nov. 2, the adrenaline is building — drivers battling ...
The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...
In a nation where gym memberships spike every winter and salad sales soar, the pursuit of good health is something Brits take ...
A $499 smart ring that works on monitoring your sleep, tracking your fitness and monitoring your overall health is winning ...
Former New York Knicks All-Star Stephon Marbury has emphatically dismissed speculation linking Milwaukee Bucks superstar ...