Individuals can expect varied outcomes in fitness and finances based on their name's first letter. While some may see ...

A new campaign is encouraging older adults to get active and stay healthy. Everyone Active has launched its 'Age is Just a ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.

A group of Edmonton seniors has a unique way of staying fit and healthy, Shumka dancing. CTV News Edmonton's Amanda Anderson reports.

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

With the NASCAR Cup Series Championship roaring into Phoenix Raceway on Nov. 2, the adrenaline is building — drivers battling ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Former New York Knicks All-Star Stephon Marbury has emphatically dismissed speculation linking Milwaukee Bucks superstar ...

Continuous glucose monitors — the tiny sensors once reserved for people with diabetes — are now appearing on the arms of ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

In conclusion, while fitness and calorie-tracking apps can help people stay healthy, they may also create stress and shame ...