Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...

Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't necessarily weight gain. Bloating is a common issue in which your belly feels full and tight, ...

From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

Have you noticed your belly feeling heavy or looking a bit puffier lately? Pregnancy brings natural changes to your body, and ...

Your gut health plays a crucial role in your overall well-being, and ignoring the warning signs can lead to serious problems.

Experts share natural remedies to prevent bloating, acidity, and fatigue after chicken meals. Stay hydrated, eat light, and ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

In nature, butt-breathing actually isn’t a new idea. Animals like turtles and certain fish species can breathe through their ...

Ease your period symptoms by supporting your gut health. Eat gut-friendly foods that help in hormonal balance.

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...