One-fourth cup of oatmeal, two cups of dahi/yoghurt, 100 grams of strawberries, five whole almonds, one pinch cinnamon powder, and one pinch nutmeg powder.

We spoke with dietitians to find out why Strawberry-Chocolate Greek Yogurt Bark is the best dessert for diabetes, plus other ...

Fruit Spread: These sit between jam and jelly in terms of texture and ingredients. Fruit spreads use purees or concentrates, often with less sugar than traditional jams or jellies. They have a smooth ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Sainsbury's has confirmed that a popular breakfast item will no longer be sold in its supermarkets – after a concerned ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

The Muller Light yoghurt range is just as varied with strawberry, vanilla, toffee, cherry, chocolate sprinkles, banana and ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...