Lead image: Still from 1929's The Skeleton Dance, the first Silly Symphony from Walt Disney The former Republican Senate ...

African exercises provide unique ways to improve ribcage flexibility, which is essential for good posture and breathing ...

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

An uplifting triple bill by American Ballet Theatre with three contrasting ballets. Especially entertaining were Tudor's Gala ...

Click here for more articles by Kormedi.com. Actress Park Ji-hyun has revealed how she maintains her famously balanced ...

Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

The New York City Ballet and choreographer Jamar Roberts picked the Dutch couturier to telegraph the perils of technology — ...

A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...

Odenton’s Rinconcito Mexicano serves family recipes, warm smiles, and authentic flavor that feels like coming home.

Nine-year-old Desmond Koolen captured South Africa’s heart again after winning 32 medals at SACOPA and qualifying to ...