Discover the simple routine and daily habits that keep a 100-year-old woman living independently and full of vitality.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Energy Secretary Chris Wright says the U.S. nuclear stockpile will be secure, but experts say there are national security ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Jaliya Davis — who is listed at 6-foot-2 on the Kansas women’s basketball roster but in actuality thinks she might stretch to ...

At 43, the two-sport athlete is still pursuing her dream of Olympic gold. But she wouldn't say no to "The Bachelorette." ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

Paris brings a touch of France to West Tennessee without the international airfare. The town’s Eiffel Tower replica stands sixty feet tall, proving small towns can dream big. Kentucky Lake sprawls ...

The Humane Society Thrift Store in Bend, Oregon is the reality check your wallet has been desperately craving. Nestled at 61220 S Highway 97, this unassuming treasure vault disguised as a simple ...

Join me on a transformative journey to enhance flexibility and strength through the practice of yoga, all from the comfort of ...

Discover the perfect way to practice yoga at home with our stretches designed for all ages and body types. Led by an experienced yoga teacher, this video offers a gentle and effective yoga flow to ...