Heart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers seven dietary recommendations for prevention, emphasizing ...

Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that ...

DOCTOR. DEGENERATIVE SPONDYLOLISTHESIS. I KNOW I MESSED THAT UP. HARD TO SAY. AND EVEN HARDER TO LIVE WITH. MERCY MEDICAL CENTER, SPINE SURGEON, DOCTOR DAVID FALK JOINS US NOW WITH MORE ON THE ...

When someone is having a stroke, every minute matters. Acting fast can help save their life and reduce the chances of ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Chef Vikas Khanna, at 53, attributes his lean physique and mental clarity to a disciplined lifestyle. He emphasizes structured routines, from precise meal planning with pre-measured, protein-rich ...

Sugar can definitely be enjoyed as part of a balanced diet - but consume too much, and there are some clear health ...

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop eating so much salt.

This home in Troy is being featured on HGTV's "Scariest Homes in America." NEWS10's Payton Cavanaugh takes viewers inside to find out what makes it so scary. It is that time of year, city budget time ...

If you notice a noise with every pedal stroke, it might be the pedals themselves ... Pro Tip: If your cleats and pedals get squeaky during a ride, a quick squirt of energy drink or something sugary ...