Sarah Strong becomes UConn women's basketball's all-time freshman rebounder and is in the top 5 of four other first-year ...

Going to the gym, learning a routine and making sure you’re doing it properly can be a challenge, but one local trainer is ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

It’s SEC Championships time! Per Mizzou Head Coach Shannon Walker, who the media spoke to on Tuesday, “We’re excited about ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Since the early 2000s, Anne Hathaway has been delivering one amazing performance after the next. Her breakout role was ...