Dressed in his casual best, Maniesh Paul looked super stylish yet totally relaxed, and a refreshing drink sitting in front of ...

Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help ...

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

Every year, the British public munches through around four billion pieces of chewing gum. But what may be less well known is ...

To live a long and healthy life, everyone should get lipid tests, bone density tests, and sugar tests done at regular ...

Siddhartha Singh, known for training Tamannaah Bhatia, shared a refreshing and science-backed perspective on why you should ...

The authors noted that during the rationing era, daily sugar allowances, including those for pregnant women and children, ...

But in that category of added sugars, there’s an array of sweeteners that are often seen as more “natural” or healthier than ...

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...