New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

Walk through any supermarket at this time of year and you'll see shelves stacked with Halloween treats. Halloween and candy ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart ...

Semaglutide, the active ingredient in Wegovy and Ozempic, lowers major cardiac event risk, regardless of how much weight a ...

Trick or treat? Most children would answer treats! And why not, who doesn't love themselves some free sugar and even more so ...

Sugar alcohols and artificial sweeteners offer similar benefits, but different levels of sweetness, side effects, and nutrition profiles.

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.