Kansas City Chiefs tight end Travis Kelce revealed the reason why he lost weight ahead of the Feb. 9 Super Bowl game against ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Telehealth company Him & Hers Health is taking a very different approach to its Super Bowl ad this year - as its new ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor ...

People who stayed on a 7.2 milligram weekly dose of semaglutide lost around 20% of their body weight over 72 weeks.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...