We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are ...

Gadot has always been fit and healthy, having been into sports as a child growing up in Israel. She was a basketball player ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most.

British 100m sprinter Harry Aikines-Aryeety had a Lego Superman as it "reminded him of what he's trying to be like - Superman ...

Steve Locke was a paragon of health and fitness, a career executive with the U.S. Olympic Committee who embraced athletics ...

I am commonly asked by friends and family at home what the current American atmosphere is like. The past month has proven to be a dramatic shift in what America means to me.

The Indianapolis Colts have inserted Daniel Jones into their open competition with Anthony Richardson. The team and 2019 first-round draft pick have agreed to a one-year, $14 ...

The Maple Leafs practised at Ford Performance Centre on Wednesday. Chris Tanev participated in practice with the Leafs again, but when he'll be ready to play remains unclear. "Feeling good," the ...

England vs Italy - LIVE! England kept themselves in Guinness Six Nations title contention after beating Italy 47-24 in ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...