Objective: To measure spasticity of the knee flexors and extensor muscles in two different hip positions. Setting: Swiss Paraplegic Center Nottwil, Switzerland. Methods: Twenty spinal cord injured ...
Yoga For Stress Relief And Anxiety: In this video, Fittr coach Raunaq Arora showcases some simple yoga poses that can help us get relief from stress and anxiety. 1. Pigeon pose: releases tension in ...
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