CLA may offer modest fat-burning benefits, but it is not a magic pill for weight loss. Research shows that results are ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

If you're trying to eat more mindfully and boost your overall health and wellbeing, a doctor has shared snacks that you ...

In an extraordinary act of courage, Ms Patchani Phunsuk, a whistleblower at the heart of a pharmaceutical corruption scandal, ...

For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, ...

In recent years, the humble seed has emerged as a nutritional powerhouse that is both delicious and packed with health ...

It can be beneficial to drink green tea for weight loss as it contains nutrients that can help in shedding extra kilos. Know how to incorporate it into your daily routine.

A comprehensive study from Karolinska Institutet shows that people with fatty liver disease have almost twice the mortality ...

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

Dr. Joseph Salhab shared some 'snacks that you can eat to improve your liver health' on his TikTok account – and he said he ...

The Nature's Craft Liver Cleanse Detox helps nourish the body, boost natural energy levels, alleviate bloat, clear skin and ...

Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...