TRX, the global leader in functional training, is expanding its partnership with SWEAT440, the rapidly-growing boutique ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Jason Kelce might be retired, but the man clearly hasn’t slowed down. The 37-year-old former Philadelphia Eagles center ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

The court heard that the girl who was 11 at the time suffered a serious neck injury when the ropes of a TRX machine gave way ...

Barrister Alannah McGurk, instructed by Healy Law, told the court it was their case that the girl, who was 11 years old at ...

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

A newly refurbished gym at Leighton Recreation Centre in Westbury is set to reopen soon. The transformation project, which ...

Overview: Bitcoin fell 2.44% to $107,721.81 but held above $100,000, a key psychological support level for traders.Altcoins ...