In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality for people 40, 50, 60+ years old.

Park City Council on Thursday will hear an update on key elements of the design for a new center on the Mawhinney Lot across from the library.

For years, yoga has been praised as a go-to workout for improving flexibility, calming the mind, and strengthening the body.

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

The 34-year-old Democratic socialist spoke and partied with New York City constituents on Saturday night and continued ...

Bay Area cities collaborate closely on their age-friendly plans with nonprofits and grassroots networks. A prime example is the Village movement — membership-based organizations where neighbors help ...

Nearly half a million New Yorkers have cast their ballots in the mayoral election. Here's what the latest polls say.

Donald Trump had decisively won the US presidential election last November and very few people outside New York’s leftist ...