An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly ...

For many older people, these services offer more than just entertainment or exercise – they provide vital human connection ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

WUHAN: In the cool, misty morning air around the Wudang Mountains in Hubei province, China, a tall German man dressed in ...

Stooping, a forward curve of the upper spine, increases the chance of falls and other health problems in older people. But strength exercise and good posture habits can help reduce it. Stooping is ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side.

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...