Healing properties: This crystal is great if you need a confidence boost. It encourages self-love, emotional healing, and ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Good news for your aching back: Just as getting a prenatal massage from a trained therapist is safe, using a massage chair ...