A self-guided initiative from Duke’s employee wellness team offers weekly support to help staff and faculty eat well, move ...

This article examines the emergence and expansion of Keep Fit clubs in Ghana and analyses their role in fostering social cohesion, health promotion, and local development; framing recent advocacy by ...

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the ...

Louisiana Key Academy is inviting the community to lace up their running shoes and learn more about dyslexia at the “Let’s ...

Experienced dog and animal lover Celine Tails keeps Dobermans happy and fit through playful exercises. Republicans Begin Grumbling About Their Shutdown Strategy Minnie Driver Slams Old Headline About ...

Why income tax will increase anyway despite Reeves pledge Teaching assistant sacked for ‘manhandling’ pupil to stop him running into road Samantha Morton says ‘care system not fit for purpose’ as she ...

Apple's Beats brand has a new set of fitness-focused earbuds available, the Powerbeats Fit. We picked up a set of the Powerbeats Fit to see how they compare to the prior-generation Beats Fit Pro and ...

Planet Fitness (NYSE:PLNT) is seeing increased memberships across all demographics and is benefiting from post-COVID suburbanization trends, leading to an increased total addressable market (TAM) and ...

Many of us do our best to stay fit, whether that's popping to the gym when possible, going for a jog or attempting some yoga. Yet, one woman has revealed her distinctive method for maintaining her ...

CHARLESTON, S.C. (WCIV) — If you’re looking for a way to get active and stay motivated, Charleston fitness coach Body by Brad is hosting a high-energy event this weekend. It’s called the “Keep It ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead ...

Eating salmon supports heart health and provides omega-3 fats that keep joints flexible after 50. Whole grains such as oats and brown rice maintain steady energy and prevent blood sugar spikes.