Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive ...

Can meal timing help athletes? Short trials of time-restricted eating suggest fat loss without hurting performance ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive ...

When life feels unpredictable, food and body control can feel like safety. This post explores how uncertainty fuels eating ...

Social media drives diet culture, harms body image, and links to addiction; integrated treatment approaches are necessary..

ONE OF DIET culture’s most insidious effects is how it warps the way we see food. What we consume becomes moralized: “ clean ...

Victoria recalled a particularly horrifying moment – which she downplayed at the time despite how intrusive it was – when she was weighed on live television by Chris Evans on his Channel 4 show TFI ...

A nutritional therapist has warned that 'cheat days' could do more harm than good as people look to get fit ahead of the ...

California Gov. Gavin Newsom has signed legislation aimed at protecting children from the potential dangers of AI chatbots.

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...