Woman who lost 9 kg in 3 months shares 6 tips to lose weight safely and not gain it back
Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.
Weight loss tips: Nutritionist shares 12 micro-habits to add to daily routine
Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...
Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journey
The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...
These two things will help you lose weight in 2025, according to a top personal trainer
According to YouGov, health and self-improvement aims dominate the list of resolutions for Brits in 2025 - here's a personal ...
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Rohit Sharma Wins Hearts; Tells Shastri To Leave Corner Seat; Refuses Gavaskar's Invite To Stand Near Champions Trophy - ...
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Stay off the ice and stay warm, officials urge as temps near zero loom
A cold snap on the heels of a winter storm will feature wind chills below zero and the possibility of ice jams on the ...
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Bandish Bandits Actor Shreya Chaudhry Reveals How She Shed 30 kg After Battling Weight Gain from a Slip Disc at 19
Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...
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Weight Loss
The singer reflected on being ‘so broken and dark’ a year ago.