Also read | Want to lose weight faster? Woman shares 13 'foods she ate to lose 30 kg in 8 months without gym': Cauliflower to tofu Note to readers: This article is for informational purposes only ...

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Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Fast food is popular and convenient, but not always weight loss friendly. However, there are ways to work it into your ...

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Want to look and feel younger Fitness trainer Vinod Channa who helped Anant Ambani in losing weight shares the 3 diet tips to ...

Changes in hormones can also impact thyroid function, which affects metabolism and can make it harder to lose ... Even though ...

Ramadan fast lasts for 12 hours or more ... detoxify your body and repair cells, maintain your weight, fat loss, boost heart health, mental clarity and increased focus ad discipline.

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function. However, when it comes to weight loss, memory on a cellular level can ...