A new study finds that saturated fat can impair memory and cause brain inflammation in as little as three days.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

A groundbreaking new study has unveiled a dietary approach that significantly reduces the risk of obesity-related cancers — ...

Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...