A practical, protein-rich, fibre-filled plan for older adults in India, emphasising bone, heart and blood sugar health through home-cooked meals.

If you've struggled with your weight for years, you've probably lost touch with your body's natural hunger and fullness signals.

Staying healthy despite multiple long trips can be challenging for athletes, but the retired NBA star, Chris Paul, knows what to do to maintain his health. On February 18, 2026, Men’s Health posted a ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

LeBron James revealed this week that he gave up wine, liquor and dessert for nearly two months while recovering from the sciatica that caused him to miss the first 14 games of the 2026-26 NBA season.

These are the foods nutrition experts recommend.

Amid a long list of injuries throughout his career, Los Angeles Dodgers pitcher Tyler Glasnow spent the offseason trying to add weight to see if that would help his body from breaking down.

What does an Olympian eat before going for a gold medal at the Games? Well, Alysa Liu's plate might surprise you.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

I want to prepare food my in-laws will appreciate when we host, but I resent feeling limited by their palates when our repertoire is so much bigger. We will put out charcuterie th ...

Doctors say high cholesterol can quietly put children at risk for heart disease. A new Duke Health pediatric clinic focused ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...