Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

Lifestyle and Longevity is a thought-provoking exploration of the lifestyle choices that influence our health and life expectancy. Author Tom Taylor, a seasoned medical professional, delves into the ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

Depending upon formulation, dog food has a more variable — and sometimes larger — environmental pawprint than human diets.

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

For years, researchers have noted an alarming rise in colorectal cancer in younger people that’s not fully explained away by ...