Melissa Joan Hart said she lost nearly 18 pounds amid perimenopause and shared what she cut out of her diet that helped shift the weight ...

Tongue cancer isnt only linked to tobacco. Factors like heavy alcohol use, HPV infection, poor oral hygiene, poor diet, ...

A woman who piled on so much weight after having children, she developed diabetes and faced a 'much worse prognosis', lost ...

Hosted by: Savannah Geary (they/them) Emma Dauster: Writer Heather Hess: Fact Checker Amy Peterson: Script Editor Stefan Chin ...

Dr. Daniel Kelly at the Baptist Cardiac Rehab discussed fitness tips, diets, and other ways to get heart healthy this month.

Trump administration officials have been promoting the new guidelines, which emphasize protein and urge Americans to limit or avoid ultra-processed foods, as healthier than previous versions as well ...

If you've been hoping that a very specific polar bear shows up with a cherry-flavored diet beverage, you're in luck. After ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Apple cider vinegar with honey may aid digestion, blood sugar, heart health, and weight management. Discover its uses, ...

“Protein is particularly effective at stimulating GLP-1, while fibre feeds gut bacteria that produce short-chain fatty acids, ...