Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how 'it finally happened'.

When it comes to any supplement, the best way to gauge its real effectiveness is to look at user reviews and consumer ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Losing weight is a challenging journey for many, often marked by a cycle of weight loss and weight regain known as the "yo-yo ...

I’m one of the millions of people trying to keep the weight off without taking expensive drugs like Mounjaro or Ozempic for ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...

Ozempic's dramatic weight loss results come with an unexpected complication - hair thinning. Learn why it happens, who's at ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism - and it's ...

Lipozem is reshaping the weight loss arena, which has long been saturated with countless diets, grueling exercise regimens, ...