Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body composition, not just weight.

We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, ...

In the early 1980s, Robert Reich stepped into his first class as a professor. The new surprise hit documentary “The Last ...

In this candid conversation, Carl Lewis revisits his 1989 Delhi race, dissects why performance has plateaued, and explains ...

Halloween will be here before you can say, "Boo!" but some local groups are getting the jump (scare) on things by offering ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can ...

It is not healthy for one man – a wannabe king – to dominate the whole of government and subvert justice to exact personal ...

Nelly Korda is using her break from the LPGA Tour to focus on fitness. The World No. 2 golfer shared new Instagram stories on ...

Rallygoers gathered in downtown Reno near the “Believe” structure to protest what they consider Trump administration ...

Craig Berube is considering starting William Nylander beside Auston Matthews and Matthew Knies when the Leafs take on the ...