Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

Oklahoma law enforcement officers gathered to honor Sergeant Thomas Duran, who died after being hit by a car while assisting ...

Body mass index (BMI) is a number based on height and weight that can help estimate whether someone is at a healthy weight. For most adults, BMI is a useful guide, but it doesn’t tell the whole story.

Dr. Kathleen Nash offers personalized weight-loss solutions designed to help reverse Type 2 diabetes without medication, ...

Despite their wide variety of sizes, niches and shapes, sharks scale geometrically, pointing to possible fundamental ...