In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up.

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Master these four holds: plank, wall sit, hollow, and glute bridge to build full-body strength, balance, and control after 50 ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

A new multimillion-dollar gym for Tiyan High School is on track to be completed by Sept. 30, Guam Department of Education Superintendent Jon Fernandez said Wednesday. The school, which opened in ...

A serving soldier has defiantly challenged Defense Secretary Pete Hegseth's new crackdown on overweight troops, declaring, ...

A mother and fitness coach who experienced baby loss during her first two pregnancies as a result of two rare and unrelated ...

Cibus Nordic Real Estate AB (publ) has 15 October 2025 acquired the remaining 69.35 percent of the shares in the Belgian property company One+ NV from the Belgian real estate developer TS33, thereby b ...

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

A man from Forest Hill was diagnosed with pancreatic cancer, like R&B singer D'Angelo, after noticing "tightness" in his abdomen.

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...