A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...
According to Business Insider, as of October 2025, Taylor Swift’s net worth is estimated at $1.6 billion. The bulk of her ...
Going on a diet often sounds like the worst thing in the world. Just hearing the word “diet” can make you think of boring salads, sugar bans, and grueling workouts […] ...
Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...
WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...
I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, UK National Fitness Day. ‘Ooh,’ I thought. ‘I’ll have to do a mega workout ...
Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post Elliptical vs. treadmill: Which one burns more fat and builds more strength?
Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...
I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...
From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.
The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of exercising. Most people have plenty of opportunity to get healthier and ...