"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Discover how pumpkin seeds can help you sleep better and improve digestion according to a Harvard doctor. Learn about the ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Kiwifruit, rye bread and high mineral-content water can help alleviate chronic constipation, according to new dietary ...

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...