On why square dancing is popular among elderly people, veteran dancer Xu Guoliang in Yiyang, central China's Hunan Province, says it is an opportunity for people to showcase their talent. "Many people ...

When we refer to fat burning, we usually mean losing excess visible fat on our bodies. For this to happen, we have to kick ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

EVERY bride wants to look her best on her wedding day. And for Lisa Stubbs that meant going through incalculable pain to ...

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

Flatten belly overhang after 50 with 6 standing moves that strengthen deep core and support fat loss. Joint friendly floor ...

The Lufkin Police Department is currently searching for two men after a teenager was shot near a dance club in Lufkin on Saturday. According to Lufkin PD, officers ...

Bachelor Nation isn’t for the faint of heart, and no one knows that better than the contestants on Mel’s Golden Bachelor season. But who went home on The Golden Bachelor Season 2 and who’s still in ...

Hema Malini's at the age of 77 shares her age dyfing secret, strict vegetarian diet rooted in Indian culture, featuring South ...

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home. PCOS or polycystic ovary syndrome is one of the most ...

When Prince William agreed to join Schitt's Creek star Eugene Levy on his Apple+ TV show The Reluctant Traveler, he was ...

I sat on the vinyl exam table in a paper gown that rustled every time I breathed. My husband stood nearby, looking at a shelf full of breast implants beside him. He wandered over and picked one up, ...