Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric is a spice derived from the plant of the same name, native to India. It's been a culinary favorite for thousands of ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Turmeric is a spice that boasts impressive anti ... effects (though it can certainly help create delicious savory dishes). “Black pepper has been shown to independently activate and amplify ...

Red curry is a classic Thai curry style, made with dried red chilies (the source of its iconic color), as well as cilantro, ...

When mixing the spices, avoid getting the turmeric on your countertop or clothing because it stains. Served with a colorful green salad or a side dish like green beans or quinoa, this dish is ...